All about your soul and body fitness

Ladies who overcame their unhealthy relationships with meals and train

Here at Body+Soul, we love to highlight journeys to self-love. The following is a story of how two women changed their relationships with food and exercise, and in doing so, themselves. Trigger warning: eating disorders. For a long time, Sara had no idea what was happening to her. At 13, she started noticing parts of her body she didn’t like. She s..

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